Anne Andrews, LMT
Bones For Life®, Ortho-Bionomy

Weekly Series Class Schedule

2016 Weekly Series Classes

 

  • Are you seeking relief from chronic pain in your neck, lumbar, spine or shoulders?
  • Would you like to improve your posture, vitality, balance, and coordination?
  • Are you experiencing bone loss?


If you answered yes to any of these questions then come and learn easy, fun, and effective processes designed to improve the quality of your everyday movements, help prevent self- injury, and promote bone health. Learn how painful counter-productive patterns of posture and movement may be sabotaging you and eliminate them! Deepen your own awareness of how you move and carry yourself and learn new ways to prevent self- injury. Expand your kinesthetice sense of your posture and how you move through space.

 

Class Start Date Time Class Fee Location Register Online

2016 Bones for Life Weekly Series Classes

No class Pre-requisites!

 

Move Smarter not Harder Intermediate 4 Fridays starting March 18 11am-12:30pm $60 My Office Buy on Square

Get Better, not Just Older

HEA0165.1B3

4 Mondays starting 

  April 11

10am-11:30am $49 My Office

Santa Community College

Registration opens March 16

 

 

Class Locations may be subject to change. My Office is at

901 Professional Center NW 8 Avenue, Suite C-6

Gainesville, FL, 32601

Online registration through Santa fe Community College will open after March 16th. You may also contact them at 352-395-5193.

 

Who can come?

Anyone of any age ,gender, or fitness level who is able to get down on the floor.

What to Bring?
Wear loose, comfortable clothing and a pair of socks bring a mat to lay on, small hand wash cloths, small pillows if you need support for your neck.
 
Got Questions?
Call me  386-538-1918 or email me anneandrewslmt25@yahoo.com    

      http://www.bonesforlife.com

 

 

 

 

 

 

 

 

 

 

 

Associated Bodywork & Massage Professionals
© Copyright 2017 Anne Andrews, LMT. All rights reserved.